Home→Therapeutic ApproachTherapeutic ApproachHome→Therapeutic ApproachTherapeutic ApproachMy approach is Trauma-Informed and is Cognitive Behavioural in nature. Within this framework I tailor creative, customised and solution focussed approaches to individual and group counselling. Therapeutic techniques include:Cognitive Behaviour TherapyEMDR (Eye Movement Desensitisation and Reprocressing Therapy)Therapies to Address Structural DissociationAcceptance and Commitment TherapySchema Therapy